July 2015

WR Drills – Hand Techniques

2015-07-12T01:26:22+00:00

A few drills by wide receivers at Central High School: the first few ball drills are working on their hands and concentration; then there are a few catching drills focusing on catching the ball with their hands, looking it all the way in, catching with wet hands simulating playing in the rain; then a few [...]

Quick Feet Ladder Drills

2017-06-08T16:36:37+00:00

Source: (Kbandtraining.com) - A running back who approaches a defender must move laterally to make the defender miss. When an offensive lineman slides to the right or left to block a defensive end who is trying to sack the quarterback, the offensive lineman must be able to move laterally quickly and effectively. These football players [...]

Speed & Agility – Lateral Shuffle Running Back Drill

2017-06-08T16:36:37+00:00

  Source: (Kbandtraining.com) - A running back who approaches a defender must move laterally to make the defender miss. When an offensive lineman slides to the right or left to block a defensive end who is trying to sack the quarterback, the offensive lineman must be able to move laterally quickly and effectively. These football [...]

May 2015

March 2015