Are you asking yourself, is my son tough enough?

Great Article I found that had me thinking after talking to a parent I’m friends with. He said, “Is my son...

8 Benefits for Kids Who Play Football

It’s no secret that football has received its fair share of negative publicity. There has been a heavy push to inform...

Prepare your child for practice

Preparing your child to play youth football (see reference) can pay big dividends in the long run. Youth football is a...

Nine Lessons taught that will stick throughout your life

Here are nine lessons a dad taught his son in sports, that have stuck with him throughout life. USA Football: I...

Are You Football Ready?

How to Get Ready for Football Season With Workouts! Football players must undergo a workout regimen that includes various types of...

Sheltering Arms Baseline Testing

Chesterfield Quarterback League (CQL) and Sheltering Arms Physical Rehabilitation Centers have partnered to promote best practices related to the prevention, diagnosis,...

Hydration strategies for spring competition

As warm weather approaches, football players and coaches are starting to pull out the helmets, shoulder pads, blocking shields and lesson...