Recognizing Concussion Headaches

Football signs of concussion

Berkeley Martin, MD Q: What about headaches? A: Concussions may cause many different symptoms as mentioned in last month’s blog post. Typically the symptoms will resolve within a few days to weeks with appropriate physical and brain rest, and graduated activity, as directed by a physical therapist, athletic trainer or physician. Headaches are among the […]

Read More…

How pre-screening can help youth athletes with concussions

CQL Concussion Testing

-Richmond, VA CBS 6, Sheltering Arms, and Chesterfield Quarterback League team up to build awareness for Concussion in youth athletes!   CHESTERFIELD COUNTY, Va. — Central Virginia’s largest and oldest youth football league is working to educate parents and coaches on the prevention, diagnosis and quick treatment of concussions, one of the biggest concerns for […]

Read More…

Sheltering Arms Baseline Testing

Chesterfield Quarterback League (CQL) and Sheltering Arms Physical Rehabilitation Centers have partnered to promote best practices related to the prevention, diagnosis, and treatment of concussion. Currently, CQL and Sheltering Arms are collaborating to meet the need for concussion education and management through the following proactive initiatives: Baseline Testing Education on concussion prevention and management for […]

Read More…

Quick Feet Ladder Drills

Ladder Drills For Faster Footwork & Quickness

Source: (Kbandtraining.com) – A running back who approaches a defender must move laterally to make the defender miss. When an offensive lineman slides to the right or left to block a defensive end who is trying to sack the quarterback, the offensive lineman must be able to move laterally quickly and effectively. These football players […]

Read More…

Speed & Agility – Lateral Shuffle Running Back Drill

Lateral High Knees Football Agility

Source: (Kbandtraining.com) – A running back who approaches a defender must move laterally to make the defender miss. When an offensive lineman slides to the right or left to block a defensive end who is trying to sack the quarterback, the offensive lineman must be able to move laterally quickly and effectively. These football players […]

Read More…